Episode 34: The Whole Gang Catches Up - Rachel's Upcoming JFK 50 Mile Race, Training Through Fatigue, and How to Fit it All In
- Author
- The Trail Network Podcast
- Published
- Thu 21 Nov 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/thetrailnetwork/episodes/Episode-34-The-Whole-Gang-Catches-Up---Rachels-Upcoming-JFK-50-Mile-Race--Training-Through-Fatigue--and-How-to-Fit-it-All-In-e2rak1a
In this episode, Rachel, Leah, Hilary, and Katie catch up a on all things running and life.
Topics we discuss:
- Strategies for running in the winter
- Rachel’s training as she prepares for the JFK 50 Mile
- How to put your ego aside in training
- Tips for balancing work and training
- Rachel’s goals and mindset heading into the JFK race
