EP.30 Sammy Staines Performance Dietitian: Carbs, Carbs and More Carbs
- Author
- Shayle Korander
- Published
- Sun 19 Jan 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/shayle-korander/episodes/EP-30-Sammy-Staines-Performance-Dietitian-Carbs--Carbs-and-More-Carbs-e2tm5c7
Join Shayle and Cal from The Trail Kings with special guest Sammy Staines. Sammy is a performance dietitian from Brisbane who specializes in helping athletes maximize performance with their fueling. We answer all things caffeine, sodium and of course shit. Lots of shit…..
