#51 Gavin Dale
- Author
- Jay Grady and Lewis Ryan
- Published
- Thu 16 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/trail-and-error/episodes/51-Gavin-Dale-e1v26h1
In the last of our Arc of Attrition 2023 episodes, we speak to Gavin Dale, this year’s male winner of the 100. We talk to Gavin about the race, his training, nutrition, and race strategy. We also talk about fell racing, the trail running scene in New Zealand, and backyard ultras.
