David Tobin: Sports Nutrition | A Sustainable Approach

Sport Ireland Institute's David Tobin conveys his approach to improving athlete's nutrition - for the benefit of their performance. 

There is plenty of takeaways and scope that athletes and coaches can use to address this area to a better standard. David is a firm believer in creating sustainable habits that will last well beyond the coaching process. 

Some topics include:

-Athlete to Performance Nutritionist
-Coaching Techniques
-Food/Cooking Education
-Lifestyle Traps
-Radical Diet Changes
-Supplements 
-Sleep Hygiene

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