Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
Marco Airale has been one of the fastest-rising elite sprint coaches of the past five years — and one of the youngest — guiding athletes like Reece Prescod, Andre De Grasse, Daryll Neita, Amy Hunt an…
From being a 6 meter pole vaulter back in 2005 to coaching the 2024 Olympic gold medallist Nina Kennedy and 2023 World Championships bronze medallist Kurtis Marschall, Paul Burgess has transitioned f…
Eamonn Flanagan is the Head of S&C at the Sport Ireland Institute. In this episode, Eamonn shares deep insights from a career that spans elite Olympic (including track & field), Paralympic, and profe…
Joseph Coyne, PhD is the Director of High Performance & Sports Development, Lindisfarne Anglican Grammar and Strength & Conditioning Coach, Elite Sport Program & Swimming, Bond University
Joseph's exp…
Dr. Chris Shambrook, is a renowned expert in performance psychology with over five Olympic cycles of experience. In this episode, Chris shares his journey from earning a PhD in sports psychology to w…
Athletics New Zealand track and field coach, James Sandilands is mainly known as the coach to the current World Indoor and Olympic champion in the jump, Hamish Kerr, but James's current crop of high …
In this episode, I chatted with Werner Prinsloo, the coach behind South African sprinting sensation Akani Simbine who in his third consecutive Olympic 100m final, at the age of 30, ran a national rec…
Josef Karas is a former Czech International Decathlete and a graduate of Kansas State where he worked under legendary coach Cliff Rovelto.
Since transitioning into coaching, Josef has coached long ju…
Glenn Smith is a former Canadian national champion and world championship semi-finalist in the 200m sprint. He holds a Master’s Degree in Exercise Science from the University of Texas at Austin and …
Being the Chief Physiotherapist to UK Athletics/British Athletics at the London Olympic Games (2012) is just one of many major roles that Gordon Bosworth has undertook during his professional career.…
Dan Pfaff is widely regarded as one of the most influential track and field coaches of all-time with over 50 years of experience.
His thought provoking insights on sports performance concepts always …
Coaches Jeremy Lyons, Gerard O'Donnell, and Aideen Synott have created a high performing environment for sprinters in Ireland to thrive both collegiately and post-collegiately. Through years of hard …
CEO of Altis and world class sprints coach Stu McMillan came back on the podcast to talk about the importance of pursuing what is interesting to you as an individual, the core features of high level …
Rolf Ohman is a coach and innovator with over 35 years of experience in global sports such as Track and Field; he was a high level decathlete before beginning his coaching career.
Between 2016 and 20…
Jim VanHootegem has over 20+ years of experience as a collegiate coach working at schools like Texas A&M, The University of Oklahoma, and Arkansas. He has achieved great success with athletes like Fa…
Very few coaches can say they've had five athletes run 1.44 or faster in the 800m. Joseph Deng and Peter Bol (among several others) have risen to the top of the event -- thanks to the guidance of Jus…
Sports and Exercise physiotherapist, to many of Australia's top track and field athletes, Sam Leslie, discusses his multi-layered approach to rehabilitating and reducing injuries as well as improving…
Daniel Davey is the Founder of DaveyNutrition and has over 15 years experience as a Performance Nutritionist, 9 of which were spent in elite sport environments with Dublin GAA and Leinster Rugby.
We …
Coach to Olympic, Paralympic, World, European and Commonwealth Medalists, Steve Fudge has not just harnessed the talent of elite level prospects, but over the years he has developed a system that is …
John is a well-known coach, content creator, and writer on all things athletics, but perhaps most pertinently, he has a massive aptitude for horizontal jumps training.
In his first few years of coach…