1. EachPod

The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm

Author
TRACER Co-Founder, Dr. Joey Wilson
Published
Tue 13 Aug 2024
Episode Link
None

Corrine Malcolm is a professional trail runner, coach, and broadcaster. In this episode of the TRACER Podcast, she discusses some of the most common mistakes that trail runners make. Should you train fasted or fueled? Should you use a static training plan? How does comparing yourself to others sabotage your own progress? How much of your training should be easy vs hard? Listen to find out!

#ultramarathon #endurancetraining #trailrunning #marathontraining

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