#89 Four Things To Do To Stay Fit, Agile and Strong as You Age, Training for Summer Sports, Mindfulness and Self-Compassion and Beyond Meat
- Author
- Zoomer Podcast Network
- Published
- Sat 20 Jul 2019
- Episode Link
- https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F3661744_2019-07-17-203344
This week we chat about the four things you can do to stay strong, agile and fit as you age with Rucsandra Mitrea, training for Summer sports with Kathleen Trotter, mindfulness and self-compassion with Tracey Soghrati and Beyond Meat with Shauna Lindzon
