#4: Choosing a Vegan Protein, Crossfit True and False, Mindful Eating not Dieting
- Author
- Zooomer Podcast Network
- Published
- Sat 02 Dec 2017
- Episode Link
- https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F3432762_2017-12-01-112102
This week we discuss choosing the best protein with Strength and Nutrition Expert Melissa Blair; the truths and myths of Crossfit training with Crossfit Trainer Dr. Sheldon Levy and why you should move away from dieting towards mindful eating with Holistic Nutritionist Claire LeGresley.
