Welcome to this episode of The Tonic, terrestrially broadcast on May 17 and 18, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss nutritional supplements for common conditions with Dr. Gordon Chang PhD, your anal health with Dr. Marcus Burnstein MD, the benefits of meal planning with registered dietician Nicole Addison and how social media is leading to social and spiritual disconnect with authors Caroline Cory and Philip de Clare.