Welcome to this episode of The Tonic, terrestrially broadcast on October 14 and 15 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the supplements and lifestyle decisions that will help you age in your home with nutraceutical formulator Dr. Gordon Chang, how improving your vagal tone will improve your health with Dr. Barbara Woegerer ND, how to prepare for a new wave of Covid-19 with Dr. Marc Andre Langois and the importance of womens' fitness for heart health with researcher Dr. Jennifer Reed.