Welcome to this episode of The Tonic, terrestrially broadcast on July 22 and 23, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the importance of self-advocacy in women's health with cancer survivor and nutraceutical company founder Tanya Salituro, how to move beyond expired mindsets with author Dr. Charryse Johnson, how to stay sober during the Summer with addictions expert, John Hastings and the health benefits of saffron with researcher Ted Snider