#275 Supporting Public Safety Personnel and Their Families, How Inflation Affects Your Mental Health, Gut Health and Your Skin and the Big Deal About Acceptance
- Author
- Zoomer Podcast Network
- Published
- Sat 04 Mar 2023
- Episode Link
- https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F4099288_2023-03-10-201828
Welcome to this episode of The Tonic, terrestrially broadcast on February 25 and 26, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to support public safety personnel and their familes with occupational therapist Dr. Heidi Cramm, how inflation is affecting our mental health with Dr. Frank Elgar PHD, how your gut health impacts your skin health with beauty expert Vee Mistry and the big deal about acceptance with mindfulness expert Tracy Soghrati
