Welcome to this episode of The Tonic, terrestrially broadcast on August 27 and 28 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how how to overcome behaviour barriers to medical adherence with Dr. Michael Vallis, your gut microbiome with Shauna Lindzon, how to make people feel loved with Dr. Lise Janelle and the connection between your mind, body, spirit and your health with Joseph Kehoe