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#115 The Health Benefits of Chicken Soup, Preparing to Take Group Exercise Classes To Avoid Injury, Why Resolutions to Lose Weight Don't Work and Fun Ways to Meet Fitness Goals

Author
Zoomer Podcast Network
Published
Sat 18 Jan 2020
Episode Link
https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F3713311_2020-01-16-223911

This week we discuss the health benefits of chicken soup with Joel Thuna, preparing to take group exercise classes so that you avoid injury with Mario Causevic, why resolutions to lose weight don't work with Camille Llosa and Kira Barry and fun new ways to meet your fitness goals with Kathleen Trotter.

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