What it actually takes to be great in the gym and life | Ep 23

Episode 23 of "The Tommy Brideson Show"

I often say to people be in a hurry to get great but know that the results you want will take time. You need to spend time learning and developing as this sets the platform for your future successes.

In a world where people want results instantly, its important to remember that people we hold in high regard have all spent the time learning and developing. Yes you may see them smashing life and you want a slice of the action.

Just remember that they all hold themselves accountable to the standard and goals they want to achieve, so set a plan and execute my friends.

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