Individualised programming gets thrown around a lot in the coaching world. While it sounds impressive, it’s often misunderstood.
The reality is reality, most effective programs aren’t built from scratch for each client. They’re personalised to suit the clients preferences, goals and training history within the context of a training system.
In this episode, I break down the difference between individualisation and personalisation, why system based coaching is 100% better and how to make better programming decisions that serve both the client and the coach.
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