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EachPod

The truth about individualised programming and why system based coaching is just better | Ep 48

Author
Tommy Brideson
Published
Mon 09 Jun 2025
Episode Link
https://shows.acast.com/the-tommy-brideson-show/episodes/6846252af47b55b37afa35c0

Individualised programming gets thrown around a lot in the coaching world. While it sounds impressive, it’s often misunderstood.


The reality is reality, most effective programs aren’t built from scratch for each client. They’re personalised to suit the clients preferences, goals and training history within the context of a training system.


In this episode, I break down the difference between individualisation and personalisation, why system based coaching is 100% better and how to make better programming decisions that serve both the client and the coach.


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