Long term training planning that aligns with your goals | Ep 16

Episode 16 of "The Tommy Brideson Show"

Training for the active person that will always be an important part of what they do.

As with all things, as you grow and develop your training should also to make sure it aligns with your values and what you want to get from it.

Training is just a tool that can be used in many different ways, so adjust your long term plan accordingly.

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