How to bring your best performance to powerlifting competitions: Manage yourself like a pro | Ep 42

From the outside looking in, powerlifting may seem quite intimidating and something that you would never consider trying or getting involved in.

I get it trust me I do, but hear me out before we get stuck into today’s podcast I want to share a bit of my story as to how I now own a gym that is so niched down to a single sport.

Personally I had never aspired to be or compete in powerlifting and most certainly did not have any plans to own a gym that is hugely powerlifting focused. To that when I actually opened my first facility in 2019, I set it up in a way that could work with athletic development clients, strength and powerlifting clients, rehabilitation clients but intended to not completely niche down so to speak.

But one thing that every person who has been involved in this community can attest to, is that it is one of the most supportive and positive environments to be apart of. Everyone is on their own journey working toward improving on their own efforts year on year. Yes there is direct competition at the top of powerlifting but thats not everyone’s goal. At the end of the day it’s you against you. 

So this is a call out to anyone who is sitting on the fence to join a community like this. The thing you will regret most is not starting the journey earlier. 

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