The Timeless Teachings
Timeless Teachings :rose: is a top-ranked spirituality podcast exploring divine feminine wisdom, energy healing, and spiritual awakening for modern women. Discover feminine embodiment, conscious relationships, sacred union, motherhood, midlife transformation, and personal growth with global speaker & spiritual teacher Yana Fry. This is not just a podcast. It is a temple for your soul, where ancient wisdom meets modern embodiment.
- Update frequency
- every 12 days
- Average duration
- 35 minutes
- Episodes
- 127
- Years Active
- 2021 - 2025
#125 The Fight to End Period Poverty (And Why No One’s Talking About It)
What if your period could cost you your education?
When I sat down with Christine Denning, I wasn’t expecting to be so fired up about menstrual cups — but her story blew me away. Christine is the foun…
Feminine Mysticism & Ancient Wisdom for Women | Love, Life & Legacy
Welcome to Timeless Teachings 🌹
This is your sacred space for women’s spirituality, feminine embodiment, and conscious living — a place to pause, exhale, self-nourish, and reconnect with the wisdom of…
#124 A Non-Spiritual Conversation About BREATHWORK You Have to Hear w/ Anthony Abbagnano
Ever met someone who can literally help you breathe your way back to clarity?
In this episode, I sit down with Anthony Abbagnano, a breathwork pioneer, spiritual teacher, and one of the most grounded …
#123 Don’t Let Your Ego Ruin Your Relationships w/ Premmayi Gurumaa
Ever wondered why modern women feel stuck and often struggle to build lasting and loving relationships?
In this episode, I chat with renowned spiritual teacher Premmayi Gurumaa, affectionately known a…
#122 "I’ve Done the Work… So Why Am I Still Alone?"
What if you’ve built an extraordinary life… but still come home to no one?
She’s done the work — the therapy, the healing, the mindset shifts. She’s successful, self-aware, and spiritually curious. An…
#121 The Surprising Science of Happiness w/ Sha-En Yeo
Ever asked yourself, “Wait—can you actually study happiness like it’s science?”
I did too—and that’s exactly why I invited Sha-En Yeo to the studio. She calls herself a happiness scientist (yup, that’…
#120 Why a Sexually Liberated Woman Is Society’s Biggest Threat
What if a woman’s life had nine chapters—not just three?
Forget maiden, mother, crone. In this episode, we dive into the real stages of womanhood with Christine Mason—mother of four, grandmother, tant…
#119 How to Turn a Sexless Marriage Into a Passionate Love
Ever met someone who turned a sex‑less marriage into a passion masterclass?
In this episode, I sit down with Conscious Love Mentor Sasha Quince, calling in from Abu Dhabi.
Sasha grew up in a culture th…
#118 What Billionaires Secretly Crave (and money can’t buy)
What does real spiritual growth actually look like in everyday life?
When I first met Aarti Sharma years ago, I knew she was special — but seeing her today, it feels like she's glowing from the inside…
#117 Why Do Top CEOs Meditate? Here’s the Secret Power!
Is happiness really a choice—or just a fleeting feeling we keep chasing?
In this episode, I sit down with Shailesh, a senior banking professional by day and a passionate Art of Living teacher on weeke…
#116 Don’t Crack Under Pressure (from racing cars to managing people) w/ Marta Pardo
Ever felt like you’re driving full-speed through life with no brakes?
That’s exactly how I felt talking to Marta—from racing cars to racing through 30 years of senior leadership, she’s done it all. In…
#115 Redefining “Working Dad”: The Unconventional Journey of a Working Father w/ Alex Shafran
We hear a lot about what it means to be a “working mom”… and what about a “working dad”? His perspective? His struggles? His wins? His attempt to create work/life balance, while raising kids and prov…
#114 Coming Home To Yourself Through The Eyes Of A Filmmaker
How did a high-flying aviation manager turn into a famous blockbuster movie producer? What life lessons did he learn along this journey?
Dive into this episode with Jomon Thomas, the creative force be…
#113 Simplify Your Life in 2025 - Stop Chasing and Start Living w/ Yana Fry
Ever felt overwhelmed by the endless push to improve? This new year, let's switch gears! What if instead of setting ambitious goals, you celebrated what already makes you uniquely brilliant?
Dive int…
#112 Lessons from 2024 - Finding Balance in Personal and Public Life w/ Yana Fry
Feeling the pressure of being always on display as a content creator?
As we near the end of 2024, I'm taking a moment to share my journey and insights from the past year, focusing on the crucial less…
#111 The Art of Conscious Leadership w/ Sascha Menesi
What’s the secret sauce to being a great leader in today’s world?
On this episode of Timeless Teachings, I sit down with Sascha Menesi, a global leader whose journey spans continents and industries. F…
#110 How to have an empowered birth experience w/ Ho Kin Ing
What’s the secret to an empowered birth experience?
In this episode, I sit down with Ho Kin Ing, a mom of three from Singapore with three incredible and unique birth stories. We met through the Mindfu…
#109 Silence, Solitude and Self-Leadership - lessons from Africa w/ Dr Boy Van Droffelaar
What do you do when after having a successful corporate career for many decades you turn 60 and retire? You go to Africa, of course. And you start bringing other executives with you to help them to r…
#108 Woman’s Life - period, pregnancy, birth, postpartum, menopause w/ Divya
Women go through so many life changing situations - period, pregnancy, birth, postpartum, menopause….
In this episode, I sit down with Divya, a feminine wellness coach from Singapore who’s on a missio…
#107 Why Leaders Must Take Care Of Themselves First
Is it possible for leaders to balance their responsibilities without burning out? In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost…