[EP 92] 4 Essential Practices To Avoid Burnout

Have you ever felt "not good enough?" Like you had to prove yourself, you don't belong and make choices so others perceive you in a certain way?

Wanna know how to master a better relationship with yourself so you can feel enough despite what others say or feel about you?

In this episode, I share the 4 daily "selfies" to build a deeper and more empowering relationship everyday. This includes tips on how to build self-love, self-compassion, self-worth and self-care so you can become the best version of yourself. 

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel