[EP 6] The One Where Ayu Talks About Dealing With Big Feelings

Sensations, Feelings and Solutions oh-my! Big feelings visit all of us!

In this episode Ayaan and I dish about how to listen to your body, what it’s trying to tell you and kid-friendly solutions to help your kids feel better when big feelings visit.

FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep06


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