[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel
- Author
- Tejal V Patel with Kanika Chadda Gupta
- Published
- Wed 15 Apr 2020
- Episode Link
- None
In this episode Tejal gets interviewed by That's Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditation for Kids book!
In this episode Tejal talks about:
- Her real truth and story about why she was called to become a mindfulness and meditation expert (before she became a mom)
- The steps to take to teach kids 3-8 how to meditate and how parents
- Why kids CAN learn to meditate even if parents struggle with it.
- And how YOU can get started teaching your kids.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
![[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel](https://b2.eachpod.com/podcast-imgs/71a43ff81e862bc08bee2365fc932ed9.webp)