The Time Expert Anna Jelen
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity.
Together, we'll explore the art of living life fully, with everything life has to offer.
Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours.
You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living.
This podcast is about embracing change that elevates the quality of your life.
Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 225
- Years Active
- 2018 - 2025
Stop saying: "That's the way I am."
We love to say, “That’s just the way I am.” But here’s the truth: you are not finished. You are still becoming. In this episode, I’ll take you from personality tests to Bolton Island, share my own st…
The Art of Doing Nothing
What if doing nothing was the most powerful thing you could do today?
Join me, Anna Jelen – The Time Expert – as I take you on a gentle journey to Bolton Island, where the brave live slowly, listen de…
Who needs more time?
Are you always wishing for more time? Waiting for the perfect moment? The truth is, time isn’t the problem—how we use it is. In this episode, I challenge the myth of "not enough time" and share a fre…
Are you living the essence of life?
In this episode, Anna Jelen, The Time Expert, dives into the essence of life and how to align with what truly matters. Join her as she reflects on finding joy in everyday moments, nurturing body, min…
The Bolton Brave Squad - unlock courage
Join Anna Jelen, The Time Expert, as she explores the powerful connection between courage and time in this transformative podcast episode. Discover how embracing small acts of bravery daily can lead …
Self-Employment struggles? Three simple helping steps
Feeling overwhelmed by the ups and downs of self-employment? In this episode, Anna Jelen, The Time Expert, shares 3 simple steps to handle the tough days when the hustle gets hard. Learn how to manag…
The power of taking a break
Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbatic…
Who kicks your butt?
In this episode of "The Time Expert," Anna Jelen dives into the importance of having butt-kickers in our lives—those essential motivators who push us beyond our comfort zones. Join Anna on her metaph…
Stop thinking, start being
In this episode, Anna, The Time Expert, explores the liberating decision to stop overthinking and trust the heart instead. Discover how trauma can alter our thoughts, making us our own worst critics,…
Bye bye Humbleton Island - from modesty to boldness
Join Anna Jelen, The Time Expert, as she shares her transformative journey from the peaceful shores of Humbleton Island to the bold world of Bolton Island. Discover the challenges and rewards of embr…
From humbleness to boldness - a new adventure
Join Anna Jelen, The Time Expert, as she embarks on a transformative journey from Humbleton Island's modest lifestyle to the vibrant, confident world of Boldton Island. Discover the lessons and chall…
Take the puzzle pieces of life
Join Anna Jelen, The Time Expert, as she explores the illusion of control and how accepting life's unpredictability can lead to greater peace and joy. Discover practical tips for focusing on what you…
How to live a life without regrets
In this episode, Anna Jelen, The Time Expert, delves into the profound question: is it possible to live a life without regrets? Anna explores the key ingredients to a fulfilling life—courage, authent…
Worry less - play more
Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, a…
The power of daily challenges
Join Anna Jelen, The Time Expert, as she explores the power of embracing challenges in personal growth. Learn about the new Patreon platform where you can track progress, share insights, and celebrat…
Align with your inner rhythm
Imagine a lifestyle where you honor your body's natural rhythm—waking up, eating, working, and resting in tune with your needs. In this episode, Anna Jelen, The Time Expert, explores how aligning wit…
Say yes to spontaneity
Discover the transformative power of spontaneity in this episode with Anna Jelen, The Time Expert. Learn how embracing the unexpected can lead to greater joy, fulfillment, and adventure in everyday l…
Your life, your book
Explore the power of viewing your life as a personal narrative in 'Your Life, Your Book.' Join Anna Jelen, The Time Expert, as she shares insights on embracing life’s transitions, authoring your futu…
Alive to the core - the energy of feeling alive
In this episode, I explore the feeling of being alive. Let's tap into the energy that makes life vibrant. I love it!
Duration: 14 minutes
Enjoy and share this episode with just one person if you like i…
How mentors influence our lives
Join me in reflecting on how important mentors are in our lives. Are we aware of their impact? Are we aware of how lucky we are when we have good mentors next to us?
Listen now and join the conversat…