Morning Routines & Crafting Your Day

The Time Academy Podcast with Tom O'Leary is a time management podcast that asks questions of our relationship with time.

Welcome to Episode 17 - Morning Routines & Crafting Your Day

The Episode at a Glance

* We clearly don't know what a particular day may hold or what might best prepare us for that day.

* And yet, it is clear that there probably are ways of better preparing for whatever that day has in store for us.

* And that preparation starts with our morning routine.

* So what might you do over the coming mornings that might increase your chances of looking back on each day with greater satisfaction and fulfilment?

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-17-morning-routines-crafting-your-day/

About Tom O'Leary

Tom's focus is on building bridges to regenerative futures.

His primary offering – through a process he calls Ecological Coaching – is about supporting leaders as they transition their organisations.

It involves expanding mindsets, enhancing skillsets and evolving organisational structures all in service of life.

In working with clients, Tom realised that a key enabler of any transition is reimagining our relationship with time.

Busyness limits our ability to imagine what might be.

And unless we create space to imagine what might be, we will certainly never build it!

If any of this resonates, please reach out to Tom at [email protected] or learn about his vision for possible regenerative futures. 

Editing provided by www.podlad.com

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