92. MEN and WOMEN: If Your Testosterone is Low, You're Gonna Get Fat

A recent study shows that a low fat diet will LOWER testosterone levels! Testosterone is VITAL for cardiac function, protection against Type 2 diabetes, protection against breast and prostate cancer and is needed to lose weight! If you don't have enough testosterone (meaning OPTIMAL levels) you WILL get fat....and be at higher risk of cardiac events as well as various cancers. Listen, learn, take notes and reach out.

Podcast Episode Links for more Info:
Low Testosterone = Weight Gain and Muscle Loss

Know Your Testosterone Level! Is It Optimal?

Men's Health: Testosterone, Thyroid and Feeling Like a Man!!

Berberine for Weight Loss!!

Insulin Resistance and Thyroid - Why is Crushes Your Metabolism....

Designs for Health:
LibidoStim-M

LibidoStim-F

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