Bit of a life update ep for you. I’ve just had tummy surgery — a combo of a tummy tuck, hernia repair, and abdominal wall reconstruction (yep, the full works) — so I’m filling you in on all of it.
Why I did it, what the lead-up was like, how I’m feeling now, and the stuff no one really talks about when it comes to recovery. It’s been a big experience both physically and mentally, and I wanted to share it while it’s still fresh.
If you’re curious about surgery, going through something similar, or just want the raw, real update — this one’s for you.
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