S3E6: Health & Performance: Fuelling Female Athletes for Success
- Author
- Amanda Marxen
- Published
- Sat 22 Feb 2025
- Episode Link
- None
In this episode, Amanda is joined by Tyarra Nelson to explore how women athletes can effectively balance performance with overall health. Tyarra shares valuable insights into fuelling the female body for optimal athletic performance while prioritising long-term well-being.
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