1. EachPod

Self-Care in Boundaries

Author
Denae Judd
Published
Tue 13 Jul 2021
Episode Link
https://denaejudd.libsyn.com/self-care-in-boundaries

Are you constantly the fixer for people? Do you find yourself constantly holding other people’s emotional baggage but not handling your own? The first step in overcoming this is practicing self-love and self-care. Self-love is not selfish, self-love is healthy boundary that you're giving to yourself. Because you can't continue to move on a journey at a pace that you're happy with and move into what you feel like is fulfilling and purposeful for you when you still have your own baggage to unpack. Stop worrying about how you're going to make everyone else feel. Start worrying about how you're going to make yourself feel.

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