70: Stretching: Would Everyone Just Relax? (with Jules Mitchell)

Whitney and Til have an in-depth conversation with Jules Mitchell (author of Yoga Biomechanics: Stretching Redefined) about topics like tissue change, flexibility, hyper-mobility as they relate to yoga and manual therapy. 

Get the full transcript at Til or Whitney's sites: 

• Whitney Lowe’s online Clinical & Orthopedic Massage Courses


• Til Luchau’s courses at Advanced-Trainings.com 

Resources:

• Jules Mitchell’s book: Yoga Biomechanics: Stretching Redefined.
  
  • Save 20% when you enter TTP at checkout at Handspring Publishing. 
  
  
  
  


• Jules Mitchell’s site: julesmitchell.com


• Previous podcast: Stretching the Tissues, or the Truth?
  
  • Episode 11 of The Thinking Practitioner
  
  
  
  

Sponsor Offers:

• Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.


• ABMP: save $24 on new membership at abmp.com/thinking. 


• Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 

About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)