69: Back Pain, Stiffness & Fascia (with Stuart McGill)

Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including:

- Stiffness/mobility tuning in manual therapy

- The psoas' role in supporting the spine

- Fascial connections, Janda's lower-crossed model, and more. 

Get the full transcript at Til or Whitney's sites: 

• Whitney Lowe’s online Clinical & Orthopedic Massage Courses


• Til Luchau’s courses at Advanced-Trainings.com 

Resources:

Stuart McGill’s site:

• Backfitpro.com

Books by Stuart McGill:

• Back Mechanic ISBN: 978-097350182


• Low Back Disorders ISBN: 978-097350182


• Ultimate Back Fitness and Performance ISBN: 978-0973501834

Stu recommends:

• Bernie Clark: Your Spine, Your Yoga: Developing stability and mobility for your spine ISBN: 978-0968766552

Sponsor Offers:

• The 6th International Fascia Research Congress in Montreal, Sep 10-14, 2022 at https://fasciaresearchsociety.org. 


• Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.


• ABMP: save $24 on new membership at abmp.com/thinking. 


• Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. 

About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)