49: Interoception Is The Key, Like It Or Not (with Til Luchau)

Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include:

• What is interoception, and why should I care?


• Is interoception our profession’s “mindfulness?”


• How can I actually use interoception with my clients?

Get the full transcript at Til or Whitney's sites! 

Resources discussed in this episode:

• “Three Questions about Interoception” article in Massage & Bodywork November/December 2021


• Whitney Lowe’s site: AcademyOfClinicalMassage.com 


• Til Luchau’s site: Advanced-Trainings.com 

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About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)