Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

How can we define Psychological Growth?  Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway?

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

Give feedback here - [email protected]  
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup

SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind

Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast