SE01EP24 The Healing is Messy Episode

This week, Kola takes a deep dive into the complex journey of healing. He discusses the reality that healing isn't a straight path to perfection; it's full of triggers, fears, and moments of emotional closure. Kola explores the importance of acknowledging these challenges while understanding that healing is about making small steps and progress. Through personal anecdotes and deep reflections, he highlights that it's okay to feel tender, unclear, and unsure of the next steps. The key is to journey with grace, giving yourself the space to become whole again, one step at a time. Tune in for an insightful conversation on embracing the imperfections of healing and finding strength in vulnerability.

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