SE01EP22 The Boundaries of Goodbyes Episode FT Tomiwa

This week, Kola is back with a special guest, Tomiwa, to dive deep into a topic that hits close to home: the boundaries of goodbyes. Whether it’s breaking up with a partner, drifting from a friend, quitting a job, or even saying bye on social media, we all need to set some boundaries to protect our vibes.

Kola and Tomiwa get real about what it means to set boundaries when it’s time to part ways. They share personal stories, laugh about the awkward moments, and give solid advice on how to handle these transitions like a pro. From deciding when to unfollow an ex on Instagram to setting limits on family interactions, they cover it all. Plus, they discuss the importance of self-care and how to protect your mental health through these changes.

Tune in to learn how to make goodbyes a bit less painful and a lot more respectful. Because saying goodbye isn’t just about ending something—it’s about starting anew with the right boundaries in place.

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