SE01EP08 The Together Yet Alone Ft Kitan of Lagos

Join hosts Thomas and Kola, along with guest Kitan of Lagos, as they explore the nuanced experience of loneliness within relationships. Despite being in a partnership, many individuals experience feelings of isolation and disconnection. Together, they discuss the root causes of relationship loneliness, its impact on mental health and well-being, and practical strategies for fostering deeper connections and overcoming emotional isolation. Tune in to gain valuable insights and tools for building more fulfilling and connected relationships.

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