TRIGGERED : working through triggers, processing through overwhelming emotions, peace instead of numbing & what fuels anxiety

Relationship with God is a whole body experience -- how can you be close to God if you're far from your own self?

This episode is just a raw and real conversation about some triggers I have been walking through lately.

Learning how to sit with and process through triggers can change your whole life. If you can't sit in silence with your own mind, there are things bubbling underneath that are crying out to be heard and released... and the best part is, the Lord wants to MEET you in those places, not run away from you... and it doesn't have to be scary.. it is actually beautiful and freeing. Scripture continually talks about the Lord inviting us into casting our burdens on Him, letting Him carry them, coming to Him, etc. So.. draw near <3

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