SEX : freedom from shame, fully known & loved, healing from sexual trauma, intimacy we’re designed for with kristin

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have the lovely Kristin Richardson on the podcast. We talk about her experience with sex and sexuality, how God reframed her mind around it, troubles in marriage with intimacy and sexual trauma, having hard conversations with our spouses, and ultimately how to approach sec from a whole new mindset and perspective.

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kristin's podcast : fearless in love
connection codes : book

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

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