MOLD : how to strengthen your body & become more reslient in health when living in mold

0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home
16-18 min : symptoms of mold toxicity 
19-39 min : MIND + SPIRIT — the importance of the nervous system, how nervous system / mindset can improve or worsen mold symptoms & illness, the power of renewing your mind daily
40-55 min : BODY — strengthening foundations ; opening drainage pathways, foods that worsen mold symptoms vs what supports, cleaning the air, dehumidifiers/air purifiers
56-65 min : supplements that support + practices / natures bio hacks 
66-70 min : the importance of a clean house in reducing mold exposure
71-end  : where to start, how to keep it simple, & question and answer 
♡♡Closing Prayer ♡♡

Amazon Storefront —HEALTHY HOME / MOLD PREVENTION LIST : Amazon storefront

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