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Share Your Story: Have you experienced professional compartmentalization? The cognitive whiplash between personal crisis and work demands? Share your story—email or leave us a voicemail
What happens when you have to switch from consuming apocalyptic news to selling creative services in the span of 10 minutes? Patrick explores the cognitive whiplash we've all learned to navigate—that jarring ability to temporarily forget the world's chaos and focus on the work at hand. From photographing weddings while your own relationship crumbles to creating lifestyle campaigns while democracy feels fragile, this episode examines the emotional labor of compartmentalization and asks whether our growing skill at "professional forgetting" is survival mechanism or something more troubling.
Featuring insights from trauma researcher Bessel van der Kolk on collective trauma, plus permission-giving wisdom about maintaining joy and connection during uncertain times—not despite what's happening, but because of it.
What You'll Learn
Key Takeaways
"That's the rhythm now. That whiplash. The emotional split screen. It's been the soundtrack of the last few years."
"You have permission to laugh at dinner with friends while democracy feels fragile. You have permission to celebrate your small wins while staying aware of larger struggles."
"Every time you choose connection over isolation, joy over despair, presence over paralysis—you're saying no to the forces that profit from keeping people scared, disconnected, and unable to think clearly."
Episode Timestamps
Resources & References
Researchers & Thinkers Mentioned:
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For Creative Professionals
This episode applies whether you're:
The pattern is universal: How do you show up fully for the work in front of you while carrying awareness of everything else happening?
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