Unlearning Perfectionism — with Rachel Blackman

In this episode, Jennifer talks with artist, performer, and somatic educator Rachel Blackman about what happens when we embrace the tension of failing, mistakes, and experimentation. They discuss the liberation of unlearning perfectionism through the twists and turns of professional careers. And Jennifer offers a practice to help you let go of needing 'to get it right' and more fully embrace the potential of iterating.

You can learn more about Rachel's work here. 

• She's the co-lead trainer at The Somatic School equipping coaches, trainers and 'body' people to work with the intelligent body in coaching. 
• She's a  Feldenkrais Practitioner and is currently training in Comprehensive Resource Model. 
• For Rachel's theatre making and performance work, please visit tinyfailures.com

Links & Resources-

• Stay in touch with Jennifer's work and offerings to support your path of emergence by subscribing here or by following her on Instagram. 
• Show music by the talented Jordy Walker

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.