The Tennis Files Podcast
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
- Update frequency
- every 7 days
- Average duration
- 56 minutes
- Episodes
- 414
- Years Active
- 2016 - 2025
TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai
On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lessons with the latest technology…
TFP 413: Fixing a Shallow Racket Drop: 3 Keys to a More Powerful Serve
On Episode 413 of The Tennis Files Podcast, we’ll talk about how to fix a shallow racket drop.
In this episode, you’ll learn what a shallow racket drop is, 3 keys to a more powerful serve, why deep ra…
TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power
On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power.
In this episode, I’m going to break down exactly what the early racket drop is, why it kills …
TFP 411: What Poker Taught Me About Winning More Tennis Matches
On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning more tennis matches.
On this episode, you’ll learn a recap of The World Series of Poker why I competed in Las…
TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about…
TFP 409: Why Tennis Knowledge Isn’t Power—with Peter Freeman
On Episode 409 of The Tennis Files Podcast, coach Peter Freeman from Crunch Time Coaching reveals why tennis knowledge isn’t power and the real process you must go through to reach your tennis potent…
TFP 408: A Sectionals Heartbreaker – Our 9.0 Mixed Journey
On Episode 408 of The Tennis Files Podcast, I’ll take you behind the scenes of a dramatic, emotional, and unforgettable weekend at 9.0 Mixed Doubles Sectionals.
I really hope you enjoy this episode! I…
TFP 407: Alcaraz vs Sinner: The Stats That Decided a French Open Classic
On Episode 407 of The Tennis Files Podcast, we’re diving into one of the most thrilling French Open finals in recent memory—maybe even one of the greatest ever: Alcaraz vs. Sinner.
In this episode, I’…
TFP 406: The Small Grip Fixes That Transformed My Game
Episode Summary:
On this solo episode of the podcast, Mehrban dives deep into one of the most transformative lessons he’s had in years — a session with his coach Hayan that revealed the power of small…
TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 405 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense pract…
TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 404 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing…
TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 403 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.
In t…
TFP 402: How to Develop A Unique Tennis Brand with Furi Sport's Erick Mathelier – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 402 of The Tennis Files Podcast, I spoke with Furi Sport’s Erick Mathelier about how to develop a unique tenni…
TFP 401: How to Choose The Best Strings for Your Game with Richard Groenewold – From the 2022 archives
Learn more about your ad choices. Visit megaphone.fm/adchoices
TFP 400: Simple Strategies to Win More Singles and Doubles Matches with Jonathan Stokke – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 400 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about simple s…
TFP 399: Deliberate Practice and the Keys to Winning in College and Junior Tennis with Jonathan Stokke – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 399 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about delibera…
TFP 398: 5 Traits That All Champions Have In Common with Emma Doyle – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 398 of The Tennis Files Podcast, I interviewed high-performance tennis and corporate coach Emma Doyle about th…
TFP 397: 5 Reasons Why Tennis Players Can't Serve Properly with Peter Freeman – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]
On Episode 397 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons w…
TFP 396: Master Your Technique - Tom Allsopp’s Secrets to Power and Consistency
On Episode 396 of The Tennis Files Podcast, I interviewed coach Tom Allsopp about the secrets to power and consistency in tennis.
Tom Allsopp is a tennis coach and the founder of TPA Tennis, a popular…
TFP 395: How to Train Smarter, Move Efficiently, and Avoid Injuries with Lane Evans
On Episode 395 of The Tennis Files Podcast, you’ll learn how to train smarter, move efficiently, and avoid injuries with Lane Evans.
Lane has been teaching tennis for over 45 years, bringing a wealth …