272: A Decade of Black Belt, Where Jiu-Jitsu’s Headed & MORE

In this episode of The TEN, we celebrate Frank’s 10-year anniversary as a 10th Planet Black Belt and dive into the evolution of jiu-jitsu from training modalities and technical growth, to the deeper role the art plays as mat therapy. We explore where jiu-jitsu is headed, how it’s changing lives, and more.

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