269: Train While You Can, HEX 35 Press Conference & the Aussie MMA Wave

In this episode of The TEN, we dive into the HEX 35 press conference — what made it such a standout moment and why the future of MMA in Australia is hitting fever pitch.

Frank shares behind-the-scenes insights from fight week, and we reflect on the importance of training while you can. Life throws curveballs, responsibilities stack up, and time on the mat becomes rare — so when the sun's shining, make hay.

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• WATCH HEX 35 PPV HERE