262: Leave Your Ego at the Door: Jiu-Jitsu Growth, Eco Jiu-Jitsu & MORE

In this episode of The TEN, we talk about everything from eco jiu-jitsu to ego jiu-jitsu, and why keeping your cool on the mats—especially when cross-training—is essential for growth and a whole lot more.

Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!