259: UFC 312, Aussie MMA Talent, Achieving Peak Physical Fitness & MORE

In this episode of The TEN, we break down the aftermath of UFC 312 at Qudos Arena, Sydney, Australia, as the world’s best mixed martial artists put on a blockbuster showcase. With a strong lineup of veteran and debuting Australian MMA talent, Frank analyzes the standout performances, biggest moments, and key takeaways from the event.

We also dive into the power of achieving peak physical fitness—even just once in your life—and the lasting impact it can have. Plus, much more!"

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