232: Who's Number One, Rigors of Freestyle Karate Training in the 80's/90's, Best Martial Arts Movie, Week 1 of healing Experiment & MORE

In this episode of The TEN, we dive into the recent 'Who's Number One' Jiu-Jitsu event in Austin, Texas, where two rising Australian stars shined on the main card. We also take a nostalgic look back at the early days of freestyle karate, discussing the rigorous training methodologies and intensity that Frank and his peers experienced during the martial arts boom of the late '80s and early '90s. Additionally, we unpack 'Life After Fighting' movie after having seen it and give an update on our ongoing experiment with BPC-157 & MORE

-----------------------------

Our Instagram page @10podcast

You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen)

If you would like to support us, please share the show and/or leave us a review.

Keep it 10!