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183: Training During Easter Break, Focused Recovery, Mental Toughness & Why You're Not Defeating a Silverback Gorilla

Author
Manny Zennelli
Published
Mon 10 Apr 2023
Episode Link
https://thetenpodcast.libsyn.com/183-training-during-easter-break-focused-recovery-mental-toughness-why-youre-not-defeating-a-silverback-gorilla

In this episode of The TEN, we discuss maximizing your workout during the Easter Break, the art of focused recovery and why it is imperative to give it just as much attention as your training, and developing mental toughness. Plus, discover why you'll never defeat a Silverback Gorilla in hand to hand combat & MORE

 

 

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