104: The Importance of Self Care for Teachers and Where to Begin

Creating habits for teacher self-care is truly the only way that regular self-care will happen in your life.

Habits? Routine? You're a pro, right?! Well sure...for helping your students and keeping your classroom running smoothly. But what about for yourself? 

In this episode, I have all the details on creating self care habits for YOU, the teacher, the parent, and the individual that will set you up for success even when your school day is falling apart because we all know...that's going to happen sometimes.

Check out the episode, all the resources, and grab the Habit Builder Guide and Keeping Lesson Planning at School guide. It's all in the show notes!

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