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Winter Spine Race - Top tips - 103

Author
Edwina Sutton & Gary Thwaites
Published
Sun 12 Jan 2025
Episode Link
None

This week, Trish and Eddie share five top tips for tackling one of England's toughest challenges: the Winter Spine Race. Knowledge is power, and you don't know what you don't know, so don't miss this episode.

Pic Credit - Spine Race

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