Bev Tucker - Dragon's Back Race - 22

The Tea and Trails Podcast - Episode 22 - Bev Tucker - Dragon's Back Race - Shin Splint Tips

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We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

Bev Tucker shares the mic this week. Another strong and inspirational woman. Bev Tucker completed the 2022 Dragon's Back race and she is going back this year as a volunteer. It was really kind of Bev to share her story. It wasn't an easy journey to the start of the race, but she got there and toed the line. Did she slay the Dragon? Tune in to find out.

Eddie mentioned a heart rate monitor that goes on your arm. Here is an Amazon affiliate link to the product - https://amzn.to/3WfMiuI

Rebecca, Trish, Eddie and Russell discuss shin splints. We also share our Tales from the Trails. If you have any coaching questions, head over to our Patreon page. Additionally, if you have a story to share about your trail experiences, feel free to email us at [email protected].

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com

Best wishes,

Eddie & Gary

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